How your feet feel can be a reflection of your general health.
If they hurt, they may be signaling other more serious
conditions. That's why it is so important to be alert to
warning signs. They may be your first indication of serious medical problems such as arthritis, diabetes, nerve and
circulatory disorders, and other conditions.
Arthritis
Arthritis, the number one crippling disease in the United
States, affects one of seven of us, no matter how old we are. If you have pain in the joints of your feet, which persists or
intensifies over time, you should see your doctor. The Center for
Podiatric Information suggests visiting your family physician,
internist, rheumatologist, orthopedist, or podiatrist when you
have pain in the joints of your feet. They note, "When the joints
of the feet are involved, medication, physical therapy, exercise,
control of foot function with orthoses (foot appliances), braces,
special shoes, and surgery are among the treatment tools used to
relieve pain and restore them to as near normal function as
possible."
Diabetes
Whatever your age, if you have diabetes or are at risk for
diabetes, you need to pay special attention to your feet. The
American Podiatric Medical Association warns that diabetes
can impair circulation and nerve sensations in the feet, greatly
increasing the risk of injuries and their ability to heal. Pay
attention to symptoms such as tingling, numbness, and pain in the
lower legs. They may be symptoms of diabetes or other
conditions.
Gout
If you are a male over 30 (especially if you have a family
history of gout), an acute attack of pain in the joints, often in
the big toe, may be a sign of major problem. You are most
susceptible to gout. Left untreated, the pain could last from a
few days to over a week. Gout is a complex disease of uncertain
origin, caused by high levels of uric acid in the blood. Because
of all the debilitating complications, it is important to seek
prompt medical care if gout is suspected.
Obesity
Since feet support a person's entire body weight, and are
prone to wear and tear, obese people are more prone to suffer
from foot problems. When you're walking, the pressure on your feet
can exceed your body weight. When you're running, pressure can be
four times your weight. If you are obese, be sure to discuss any
foot problems and discomfort with your doctor.
Other
Conditions of the feet may also signify other problems
including rheumatic fever, circulatory problems, and nerve
disorders. Although many people take problems of the feet for
granted, ignoring those problems is like ignoring any other health
problem. Seek medical attention for pain and problems with your
feet, as you would for any other condition.